Hemp Heart Bar's

Sunday, September 18, 2016

Hey guys! So when I was at the Yoga show recently, I was introduced to some new products by Hemp Heart. I'm actually already a Hemp Heart user, I personally love their natural raw shelled hemp seeds, which I eat by the spoon. I really liked the samples during the show, so I decided to buy some full size bars to give you all a review.

Vanilla Bar 45g - 240 calories, 16g of fat, 13g of carbs, 3g of fibre, 9g of sugar, 10g of protein.
Let me first start by saying that these bars are very hearty. I like these bars for the amount of extra goodness that they bring, including vitamins and omega fats. If you're looking for a flavour to start off with, I recommend vanilla. Hemp seeds have a flavour of their own, but you can never go wrong with vanilla. These bars are soft and easily chewable.

Apple Cinnamon Bar 45g - 230 calories, 15g of fat, 15g of carbs, 4g of fibre, 10g of sugar, 10g of protein.
As someone who loves apple pie, these bars are great! Just like the vanilla bar above, it's soft and easily chewable. I love the little bits of dried apple and it's perfect if you love cinnamon! Final Thoughts Hemp hearts are filled with omega fats, and is great for cardiovascular health. It's also a complete protein! I recommend adding these bars to your diet once in a while to keep things interesting. I'm fan of both of these flavours, but in general anything from Help Hearts is always solid.

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